7 narratives about hair care we must change
There are many myths around hair care. Let us bust 7 such myths with a number of instances that many people traditionally believe.
Hair is one of the first things people will notice about you. It is, coincidentally, one of the most telling parts of your body when you are having a bad time physically and emotionally. To help you prevent hair loss and keep your locks flowing and luscious, here are ten hair fall remedies for you to try at home!
10 Natural Hair Fall Remedies You Can Try
Before heading to the salon for some expensive procedures done on your scalp and potentially damaging it, you should consider whether or not there are any hair fall remedies ready in your home. This list of natural formulas should help you save a lot of money and use all the ingredients in your kitchen!
1. Scalp Massage
Putting anything on your scalp without activating it will be a waste. When you give your head a good gentle scratch and rub, you encourage your hair to grow and your scalp to take whatever concoction you put on it. The stretching and scrunching of your head skin will stimulate the dermal papilla cells responsible for hair growth, giving you thicker and denser hair.
Besides, who doesn’t love a good scrub to feel good every once in a while?
2. Aloe Vera Hair Mask
Aloe vera is very effective against hair loss and dandruff removal. There are many aloe-based products on the market like hair masks, shampoo, conditioners, or supplements. We encourage you, though, to put the gel straight onto your scalp and hair surface as this allows your body to absorb aloe vera more thoroughly.
3. Coconut Oil
Coconut oil helps supply your hair with protein and strengthen it beyond belief! There are many ways to use coconut oil on your hair, depending on how well your hair deals with oils. If your hair gets oily quickly, you should rub the oil into your scalp and hair a few hours before you shower and wash it off.
4. Fish Oil
Like coconut oils, fish oils have fatty acids that help improve the structure of your hair and make it thicker and more robust.
Taking fish oil supplements will help your hair grow in more significant density and prevent hair fallout from happening too often.
Aside from the great benefits on your hair, fish oil drops can help other cells in your body and your immunity work more efficiently.
Not only fish oil, but private label vitamins like Vitamin D3 that are included in supplements are amazing for hair growth too. Try to intake foods enriched with Biotin, Folate, and Vitamin B Complex to ensure better growth of your hair.
5. Rosemary Oil
Rosemary oil is one of those oils that scammers can easily misinterpret as magical, but its effect on your hair can be phenomenal. This herb is the same as aloe vera in use because it encourages the cells on your scalp to grow hair more frequently.
Despite its effectiveness, you should not apply rosemary oil in large quantities straight onto your scalp. Instead, try combining it with a carrier oil and massage it gently into your hair a few times per week. You can also add a drop of rosemary oil to your daily shampoo.
6. Geranium Oil
Geranium is another viable oil option for hair growth and circulation stimulation. Same with rosemary oil, you should not apply the oil directly onto your skin but rather through a carrier oil or your specific hair washing products.
7. Viviscal
Viviscal is a prevalent hair-growth supplement that consists of a marine complex – Amino Mar C. The substance can supply your body with lots of minerals and vitamins – the building blocks to any cells. But since Viviscal only comes in pills, the effects can take around half a year to visibly change your body for the better.
If you want a more direct and regular approach to using Viviscal, you can try using their shampoos and conditioners instead.
8. Ginseng
Ginseng is one of Korea’s most popular hair fall remedies. These pills contain ginsenosides – the chemical that creates a beautiful lustre on your hair, making it thicker and smoother.
9. Onion Juice
Onion juice is a widespread yet hated remedy because of its smell. If you can stand the stench, you will receive strong, thick, and silky hair as a reward after a few uses!
The reason behind onion juice’s use in hair improvement is its ability to encourage keratin in your hair to grow thicker and your blood flow to reach your cuticles faster. The concoction is simply made by putting onions in a blender and pressing out the liquid content.
Please wash your hair after using onion juice if you don’t want your hair to smell bad all day.
10. Lemon
Last but not least, lemon juice or lemon oil is also very effective against hair loss! Not only will lemon juice give your hair more shine, but it also sends a boost to your cuticles to keep your hair secured in place.
Using lemon juice/oil is relatively simple: Add it to your hair a quarter to half an hour before you wash your locks. Repeat this a few times per week, and you will have the best hair in town!
How To Prevent Hair Fall In Your Daily Life
Hair fall is likely a sign of something going wrong inside your body. Therefore, aside from maintaining good haircare routines, you should see if your habits are taking a toll on your health. Here is how you can prevent hair fall without the use of supplements:
Avoid Stress
Any college student on the brink of losing their scholarship can tell you that stress can factor in losing your hair at a rocket rate. Trying to stay calm and collected throughout the day is possibly the most efficient you will ever be at preventing hair loss.
Avoid Brushing Wet Hair
Your hair is the most fragile when it’s wet, so brushing it immediately as you leave the shower is not the best idea. If you must, switch to using wide-toothed combs instead of fine-toothed ones.
Avoid Alcohol and Cigarettes
The state of your liver and lung is most apparent in your hair since these three body parts are the most telling with intoxication. If you happen to smoke and drink too often, your head will start to go bald in protest.
Consult a doctor or slowly reduce your usage frequency if this is the case for you.
Exercise More
Letting your body move about stimulates your cells and hormones for your hair to grow more frequently and with more density!
Conclusion
Hair loss is not something to sweat at. Losing hair is a sign of something going wrong in your body, so do not ignore the symptoms.
Aside from utilizing these hair fall remedies, you should also backtrack to see if any habits are harming your health from the inside and fix that as well!
