Are you having 7-9 sleep hours? here is everything you need to know
It is said that most adults require 7–9 hours of sleep daily. But, is it true for all? Here are a number of interesting facts regarding sleep.
Category: Health and Fitness Page 2
Is it good to eat peanut daily for weight loss?
From heart health to weight management, peanuts offer a range of advantages. But, is it good for weight loss or bad? Let's explore.
These 8 easy ways will keep you fit when traveling abroad
Do you want to stay active and healthy while travelling abroad countries? Find out how you can maintain your fitness level without compromising your vacation.
Is maggi healthy: 7 deadly side effects that every maggi-lover must know
Even today, Maggi is a comfort food for many. But, is Maggi healthy? Let's explore 7 dangerous side effects that will tell you why you should not eat Maggi every now and then.
Healthy pre-wedding lifestyle: nourishing your body and soul for the big day
Amid venue selections, finalizing your makeup artist, booking the caterers, and such endless duties, know how to do self-care and feel absolute best on your special day.
You need to check this if you are suffering from psoriasis
Psoriasis is a serious skin concern that needs to be understood. Random ointments and lotions might not work. In this article, I will share what triggers Psoriasis symptoms, seasonal care to limit the symptoms, and many such important facts that will help you to understand this skin condition more.
The foundation of wellness: how to choose the right medical footwear
Whether you are an athlete, an older adult, or just want to improve your foot health, this guide will definitely help you to choose the right medical footwear.
Spinal cord compression: causes, symptoms, diagonosis, treatment, and prevention
In this article, we will explore what spinal cord compression is, the 3 main causes, symptoms, treatment, preventions, and more such things.
Revitalize your wellness: navigating the world of medical spas
In this exploration, we will discover the world of Medical Spa Oakville, uncovering the services it provides and the reasons behind its growing popularity.
Cryotherapy for skin lesions: freezing away skin troubles
In this article, we will explore what cryotherapy is, how it works, and what makes it such a great option for treating various skin conditions.
14 seamless ways modern aesthetics enhance your organic skincare routine
This blog uncovers 14 easy ways how modern treatments and procedures can uplift or enhance your skin care routine.
How rainwater can impact your pet’s health: 11 key benefits
Properly collected Rainwater is beneficial for our health and it has been proven repeatedly. But, did you know that it is beneficial for your pet as well? Take a look.
The role of meditation and yoga: 10 ways they aid in the recovery process
In a world that often feels like a whirlwind of stress and demands, know how ancient yoga and meditation practices rejuvenate our health and lifestyle.
The ultimate skincare routine for combination skin
Explore the ultimate skincare routine for the combination skin type, also explore how you can rejuvenate your skin effectively like a pro.
Know all about sunken eyes: causes, remedy, exercise, and many more
How different Sunken Eyes and Dark Circles are? What are the reasons behind sunken eyes? Let's check out everything you wanted to know about Sunken Eyes.
Glowing skin secrets in monsoon: 10 tips for a healthy, luminous look
Let's understand the skincare basics with some pro tips and home remedies that would help you to get visibly glowing and healthy looking skin at home.
Knee pain: understanding the causes and treatment
Knee pain can arise from running to a number of different physical conditions. Know the primary causes and treatments of knee pain.
Check these if you always buy medicines from online pharmacies
Well! Post-covid setup says that most of us prefer buying medicines from online pharmacies only as it is more convenient. But, is the habit good or bad? Let's check out.